Breezy Mental Health Blog Posts

Medically reviewed by David Newby, APRN, PMHNP-BC   on October 19, 2025 In my clinical experience, the aftermath of the COVID-19 pandemic has been marked by a rise in cases of social anxiety disorder. This increase in social anxiety appears to be a consequence of people adapting to a more isolated lifestyle , a finding supported by evidence and especially affecting women [1] . This lifestyle is particularly damaging because it likely reinforces the core mechanism of the disor

Medically reviewed by David Newby, APRN, PMHNP-BC   on October 18, 2025 Antidepressants come in many forms, and finding the right fit can feel daunting. This side-by-side antidepressants comparison breaks down the most common classes, what they’re used for, and what you can expect to make the decision process a little easier. SSRI Antidepressants (Selective Serotonin Reuptake Inhibitors) Examples:  Sertraline (Zoloft), Fluoxetine (Prozac), Escitalopram (Lexapro). Best For:  T

Medically reviewed by David Newby, APRN, PMHNP-BC   on October 18, 2025 Psychiatric medications often carry stigma, confusion, and fear; sometimes more than the conditions they’re meant to treat. Let’s unpack the most common medication myths in psychiatry and replace them with facts that empower informed decisions. Myth 1: “Psych meds change your personality.” Most medications aim to reduce distressing symptoms, not alter who you are . Patients often report feeling more like

Medically reviewed by David Newby, APRN, PMHNP-BC   on October 18, 2025 If you’ve ever searched for psychiatric medication help near me or mental health meds Florida, you’ve probably seen the term medication management. But what does it actually involve, and how does Breezy Mental Health approach it differently? Let’s break it down. Medication Management Isn’t Just Prescriptions At its core, medication management is the process of evaluating, prescribing, and monitoring psych