Across the globe, countless lives are touched by the intricacies of mental health. Yet, a pervasive stigma often cloaks these experiences...

In today’s fast-paced, digitally connected world, it is paradoxical that feelings of loneliness and isolation are becoming increasingly...

Mindfulness is a powerful tool for reducing anxiety and promoting emotional well-being. By practicing mindfulness, you can learn to stay...

Self-care involves taking time to care for your physical, mental, and emotional well-being. It’s not a one-size-fits-all approach but...

ADHD isn't just a childhood condition—many adults grapple with it daily. The U.S. Centers for Disease Control and Prevention estimates...

As a psychiatric provider, some of the most common questions I hear about starting antidepressants are “Is this going to make me feel...

The emotional toll of displacement following Hurricanes Helene and Milton is profound for many residents of Florida. As the rest of the...

Social anxiety is a debilitating condition that affects millions of people worldwide. It is characterized by an intense fear of social...

As a psychiatric provider, I have frequently seen in my patients that living with Attention Deficit Hyperactivity Disorder (ADHD) can be...

For me the best part about my job is being able to listen to people. It sounds cliche, but it is the truth. When a patient is in front of...

Recently, I was asked “if someone wants to kill themselves, is there really anything that you can do to stop them? Aren’t they going to...

Your psychiatric provider is an integral part of your mental health care, often prescribing medications and therapy. It is vital to share...

Antidepressants are prescribed to manage depression and other mental health conditions. However, there are times when these medications...